CLASSES

Our Reformer Pilates classes use the Pilates Reformer machine to add gentle resistance, support, and challenge to your movement. This dynamic workout targets your core, improves posture, and strengthens your entire body while enhancing flexibility and joint stability.

 

Perfect for beginners and those with some experience, each class focuses on controlled, mindful movement with an emphasis on alignment, breath, and form. The Reformer allows for a wide range of motion and modifications, making it accessible yet effective for all fitness levels.

 

Whether you’re looking to tone muscles, improve balance, or support your overall wellness, Reformer Pilates offers a versatile, low-impact workout that leaves you feeling longer, stronger, and more aligned.